Kylie Minogue and Calvin Harris to headline Electric Picnic 2024
Kylie Minogue and Calvin Harris to headline Electric Picnic 2024

Sarah Finnan

The IFTA winning shows to add to your watch list
The IFTA winning shows to add to your watch list

Sarah Finnan

‘There is such unrest in the world now, I think it’s important to start helping where we can’
‘There is such unrest in the world now, I think it’s important to start helping...

IMAGE

A family mediator breaks down the financial jeopardy of divorce
A family mediator breaks down the financial jeopardy of divorce

Michelle Browne

This sprawling Foxrock home is on the market for €6.75 million
This sprawling Foxrock home is on the market for €6.75 million

Sarah Finnan

This Sandymount home is full of rich colour and clever storage solutions
This Sandymount home is full of rich colour and clever storage solutions

Megan Burns

9 great events happening around Ireland this weekend
9 great events happening around Ireland this weekend

Sarah Gill

Strategies to tackle workplace energy slumps
Strategies to tackle workplace energy slumps

Victoria Stokes

Why don’t women see themselves as leaders, even when they are?
Why don’t women see themselves as leaders, even when they are?

IMAGE

Social Pictures: The 39th Cúirt International Festival of Literature launch
Social Pictures: The 39th Cúirt International Festival of Literature launch

IMAGE

Image / Living / Food & Drink

Supper Club: Traditional chickpea falafel pockets


By Meg Walker
09th Apr 2024
Supper Club: Traditional chickpea falafel pockets

Never tried making your own falafel before? This vegan recipe is very easy and makes for a nice change to the usual Monday night dinner.

Surely you have tasted, or maybe even prepared, one version of this classic falafel recipe? An intensive 24-hour soak makes the chickpeas properly soft, which gives a lovely moist yet light mixture that is easy to digest.

Traditional chickpea falafel pockets
Makes 24-26 small falafels

Ingredients

  • 180g dried chickpeas
  • 80g chopped onion
  • 2 garlic cloves
  • 1 bunch fresh parsley, leaves only
  • 2 tsp ground coriander
  • ½ tsp bread soda
  • 1 tsp ground cumin
  • 1/8 tsp chilli powder
  • 1 – tsp salt
  • 230ml oil, for frying

Serving suggestion

  • 4 pitta pockets
  • tahini sauce
  • raw vegetables (such as sliced tomatoes, cucumber, lettuce, rocket, parsley, spring onions)

Method

  1. Soak the chickpeas in plenty of water for 12 hours. Drain, discarding the water, cover with fresh water and let soak for another 12 hours. Drain, rinse well and let drain again for another 5 minutes.
  2. It’s best to use a food processor fitted with an ?S? blade for blending the falafel mix, even though it can also be done in a good blender, in two batches.
  3. First blend the drained chickpeas; the texture should resemble coarse sand. Add all the remaining ingredients (except the frying oil) and blend until you get a paste. Cover with clingfilm and let sit in the fridge for 1 hour, or longer.
  4. Roll into walnut-sized balls, wetting your hands once in a while to prevent sticking.
  5. Deep-fry the falafels in hot oil for 4 minutes or until nicely browned. Because we’re using soaked chickpeas, these falafels need to be deep-fried to make them digestible – baking them wouldn’t work.
  6. Warm the pitta pockets, fill with vegetables of your choice, add falafel balls and serve with the tahini sauce. Yum!

Extracted from Falafel Forever by Dunja Gulin (Ryland, Peters & Small). Photography by Tim Atkins.