‘There’s a claustrophobia within a love sustained by friendship and respect’
‘There’s a claustrophobia within a love sustained by friendship and respect’

Sarah Gill

My Life in Culture: Media and Communication Studies lecturer Dr. Susan Liddy
My Life in Culture: Media and Communication Studies lecturer Dr. Susan Liddy

Sarah Finnan

10 unique Irish stays for something a little different this summer
10 unique Irish stays for something a little different this summer

Sarah Gill

A Derry home, full of personality and touches of fun, proves the power of embracing colour
A Derry home, full of personality and touches of fun, proves the power of embracing...

Megan Burns

The rise of the tennis aesthetic (thank you Zendaya)
The rise of the tennis aesthetic (thank you Zendaya)

Sarah Finnan

Rodial founder Maria Hatzistefanis: 15 lessons in business
Rodial founder Maria Hatzistefanis: 15 lessons in business

Holly O'Neill

PODCAST: Season 3, Episode 4: Trinny Woodall of Trinny London
PODCAST: Season 3, Episode 4: Trinny Woodall of Trinny London

IMAGE

Ask the Doctor: ‘Is a Keto diet safe, or could it raise my cholesterol?’
Ask the Doctor: ‘Is a Keto diet safe, or could it raise my cholesterol?’

Sarah Gill

Sarah Jessica Parker loves Ireland and we love her
Sarah Jessica Parker loves Ireland and we love her

Sarah Finnan

Chocolatey browns are our new favourite interiors fix
Chocolatey browns are our new favourite interiors fix

Megan Burns

Image / Editorial

#WhatIEat: The Little Green Spoon’s Indy Power


By Jeanne Sutton
13th Jul 2015
#WhatIEat: The Little Green Spoon’s Indy Power

Indy Power - The Little Green Spoon

Welcome to #WhatIEat, our foodie spying series that asks some pretty cool people, whose lifestyles we’re very jealous of, about their actual eating habits.

First up we got a behind-the-scenes guide to a working week with Susan Jane White, and today we’re catching up with Indy Power, our resident food blogger and the one woman operation behind The Little Green Spoon, one of Ireland’s most popular health food blogs.

A mere 22-years-old, Indy Power has just finished business in Trinity College Dublin. In the past few years she balanced her studies with starting a blog,?The Little Green Spoon, which is devoted to nourishing, nutritious recipes free from gluten and refined sugar. She’s the go-to bookmark for curious Irish kitchens looking for gluten free, dairy free, vegan and paleo recipes and is currently working on her first cookbook which will be out in 2016.

Here’s a day in her foodie life.

Breakfast:?Green tea and bircher muesli made with almond milk, fresh apple, coconut, oats and chia seeds topped raspberries and seeds.

Do you have a fitness regime??I go to the gym 4-5 times a week. I always go first thing in the morning and it makes me feel so much better for the rest of the day. I also really like yoga, I hope to start doing more of it.

indy power little green spoon

Lunch:?Two poached eggs on a bed of rocket with smoked salmon and avocado. If I don’t have eggs for breakfast I always end up having them for lunch!

Your absolute favourite meal ever??Sushi at Hamasaku in LA. It’s out of this world good, I would fly over just to have dinner there.
indy power little green spoon

Dinner:?Spicy grilled salmon with lemon roasted asparagus and quinoa.

Your guilty food pleasure??Anything with dark chocolate and salt, I’m obsessed.

indy power little green spoon

What is your go to snack??My favourite snacks are protein balls. I make them in loads of different flavours and they’re so delicious! They’re also really handy on the go.

Follow The Little Green Spoon on Twitter and Instagram, and read Indy’s food blog here. And if you’re looking for some clean eats recipes in the meantime, check out our collection of Indy’s recipes below.<

  • Indy’s Quinoa Porridge
  • Coconut Quinoa Granola
  • The Little Green Spoon’s Summer Salad
  • Creamy Sesame Noodles