7 of the best gastropubs around Ireland
7 of the best gastropubs around Ireland

IMAGE

WIN a luxurious 2-night stay at Fota Island Resort
WIN a luxurious 2-night stay at Fota Island Resort

Edaein OConnell

Cocktail Club: For something out of the ordinary, try this green tea infused tipple
Cocktail Club: For something out of the ordinary, try this green tea infused tipple

Megan Burns

Real Weddings: Sarah and Karl’s festive celebrations in Co Wicklow
Real Weddings: Sarah and Karl’s festive celebrations in Co Wicklow

Edaein OConnell

Lisa O’Connor talks art, activism, and the magic that happens when the two collide
Lisa O’Connor talks art, activism, and the magic that happens when the two collide

Sarah Gill

Friends as family: How the company we keep can change our lives
Friends as family: How the company we keep can change our lives

Roe McDermott

Poppy O’Toole (aka Poppy Cooks) shares her life in food
Poppy O’Toole (aka Poppy Cooks) shares her life in food

Sarah Gill

My Life in Culture: Director Louisa Connolly-Burnham
My Life in Culture: Director Louisa Connolly-Burnham

Sarah Finnan

The IMAGE Weddings 2025 Ultimate Venue Guide is out now!
The IMAGE Weddings 2025 Ultimate Venue Guide is out now!

Ciara Elliot

How to wrap a cylindrical gift: try this step-by-step guide
How to wrap a cylindrical gift: try this step-by-step guide

Megan Burns

Image / Agenda / Business
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How to manage the emotional toll of being a leader


by Victoria Stokes
13th Dec 2022

Effective leaders have always managed the emotions they display at work. They project optimism and confidence to inspire their teams. Research shows this ‘emotional labour’ has increased dramatically over the last few years and it needs to be recognised by organisations and individuals to prevent burnout. We ask an Irish expert what leaders can do to help themselves.

Game face activated. It’s the start of a working day and you transform instantly into leader mode. You exude confidence, optimism and professionalism and do everything in your power to maintain the trust of your employees – even though you aren’t feeling your best. When challenges arise, like a change in strategic direction that you can’t get on board with or news of impending layoffs, you don’t lose composure. You push away those niggling feelings...

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