Step inside textile artist Nicola Henley’s dreamy Co. Clare farmhouse
Step inside textile artist Nicola Henley’s dreamy Co. Clare farmhouse

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9 of the best events happening this bank holiday weekend
9 of the best events happening this bank holiday weekend

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IMAGE Active: Connect, Move & Thrive with Aoibhinn Raleigh & Vilte Jankunaite
IMAGE Active: Connect, Move & Thrive with Aoibhinn Raleigh & Vilte Jankunaite

IMAGE

This Sandymount home is full of rich colour and clever storage solutions
This Sandymount home is full of rich colour and clever storage solutions

Megan Burns

Some of Ireland’s best autumnal forest walks to try over the mid-term
Some of Ireland’s best autumnal forest walks to try over the mid-term

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Page Turners: ‘The Bookseller’s Gift’ author Felicity Hayes-McCoy
Page Turners: ‘The Bookseller’s Gift’ author Felicity Hayes-McCoy

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4 AW outfit combinations to wear with loafers
4 AW outfit combinations to wear with loafers

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Television chef, cookbook author and Fused founder Fiona Uyema on her life in food
Television chef, cookbook author and Fused founder Fiona Uyema on her life in food

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Six supplements that will help you on your journey through menopause
Six supplements that will help you on your journey through menopause

IMAGE

This cosy family home in Wicklow is on the market for €475,000
This cosy family home in Wicklow is on the market for €475,000

Sarah Finnan

Image / Agenda / Business
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How to manage the emotional toll of being a leader


by Victoria Stokes
13th Dec 2022

Effective leaders have always managed the emotions they display at work. They project optimism and confidence to inspire their teams. Research shows this ‘emotional labour’ has increased dramatically over the last few years and it needs to be recognised by organisations and individuals to prevent burnout. We ask an Irish expert what leaders can do to help themselves.

Game face activated. It’s the start of a working day and you transform instantly into leader mode. You exude confidence, optimism and professionalism and do everything in your power to maintain the trust of your employees – even though you aren’t feeling your best. When challenges arise, like a change in strategic direction that you can’t get on board with or news of impending layoffs, you don’t lose composure. You push away those niggling feelings...

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