Join us for a grounding hike before Christmas kicks off

Save the date! On Saturday, November 30, we're hosting a wellness hike ahead of the holiday season, including sweet treats and the chance to connect with like-minded people.

IMAGE Media and Adventure.ie are joining forces to bring you a very special morning in November, perfect to ground and rejuvenate you ahead of silly season.

Join us on Saturday, November 30, for a morning that will be good for your body, as well as your soul. We will start with a restorative breathwork session before embarking on a guided mindful hike in the woodlands and foothills of Laragh, Co Wicklow. Afterwards, we’ll return to base to enjoy tea, coffee, sweet treats, and the chance to connect with like-minded people.

Schedule

9am: Meet at Glen of Imaal Wicklow Mountain Rescue Base
9.15am: Mindful breathwork session
9.45am: Hike in Laragh, Co Wicklow
11.30am: Return to base for tea, coffee and sweet treats

When and Where

When: Saturday, November 30 at 9am
Where: Glen of Imaal Wicklow Mountain Rescue Base, Kilafin, Laragh, Co. Wicklow, A98 VY72
Parking: Please park at Trooperstown Car Park

Tickets

This event is complimentary, but places are limited, so please register to secure your spot. If you book a place but later change your mind, please let us know so that your place may be offered to someone else.

Information

All levels are welcome, and no experience is necessary.
Please bring a water bottle, weatherproof clothing and sturdy footwear with good grips.
For any queries please contact events@image.ie.

The IMAGE Wellness Project is powered by Meaghers Pharmacy and in association with Activia, its4women, Irish Life Health and KIND. Visit our Wellness Hub to follow weekly updates including interviews, videos and podcast episodes with our leading wellbeing experts.