Join us for our event ‘Keep Doing What Matters – Wellness’
14th Jan 2025
We've partnered with AIB for a curated series of events that support and inspire you to Keep Doing What Matters to you. Embracing the beginning of a new year and all that it brings with it, the third event in this series is on the theme of Wellness, a health-focused event with expert speakers. Here's what to expect...
In the hustle and bustle of everyday life, it’s easy to overlook the vital importance of pause and reflection. These moments are the foundation of a balanced, fulfilling life, yet we often forget to carve out the time for them. That’s why we’re thrilled to invite you to a transformative morning of rest, contemplation, and inner growth, hosted by Dominique McMullan, Editorial Director at IMAGE Media.
Join Dominique and a line-up of inspiring experts as they guide you through a rejuvenating journey to reset your mind and reconnect with your purpose.
Begin the day with calm and clarity:
Immerse yourself in the powerful practice of breathwork with expert Níall Ó Murchú. This hands-on workshop will help you tap into the profound benefits of mindful breathing, leaving you feeling grounded, calm, and deeply connected.
Manifest your dream life:
From this centred space, dive into an empowering manifestation workshop with renowned Life Coach Tara Rafter. Learn how to align your dreams with your purpose, gain practical tools for clarity, and create an actionable vision for the life you truly desire.
The details
When: Saturday, February 1, from 10am-12.30pm
Where: RHA Gallery, Ely Place, Dublin – a stylish and welcoming space, perfect for reflection and inspiration
Give yourself this special morning to pause, reflect, and refocus. Prioritise your well-being and embrace this opportunity to invest in your growth and happiness.
AIB supports customers by offering financial advice at all life stages so you can keep doing what matters to you. To book a chat with an AIB advisor to get real guidance on how to use savings, pensions, and investments to build your financial future, simply visit www.aib.ie/make-a-plan.
Tickets
Tickets are priced at €20 (incl VAT and booking fee). The full ticket price will be donated to FoodCloud, a long-standing charity partner of AIB. Each ticket includes:
- Welcome refreshments
- Breathwork session with Niall O’Murchú
- Manifestation workshop with Tara Rafter
Meet the Speakers
Tara Rafter, Transformation Coach
Tara Rafter is a Master Neuro-Linguistic Programming Practitioner and professional coach with advanced certification in parenting, relationships, teams and addiction. She has completed The Silva Intuitive Systems course and holds a certificate in The Therapeutic Use of Mindfulness with IICP. She is currently training with Dr Gabor Maté in Compassion Inquiry.
Throughout her work since 2017, Tara has learned a vast amount from her training but has learned the most from the thousands of people she has been lucky enough to work with across the world. Tara is excited to share her learnings and experiences with what promises to be a value-packed session.
Níall Ó Murchú, Wellness and breathing expert
Níall Ó Murchú’s mission is better breathing for everyone! Co-founder of The Blissful Breath Academy, offering breathwork teacher training in Ireland and online, he is also the best-selling author of The Blissful Breath and The Power of Cold. He has 23 years of experience teaching wellness.
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