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Reclaim your lunch hour for 2024. Here’s how and why . . .
Sponsored By
by Victoria Stokes
22nd Jan 2024
22nd Jan 2024
Sponsored By
It might seem that lunch hours have been cancelled (only 29% of people block off the time and of those, most don’t use the time for eating), but research shows a lunch hour glow-up will benefit your body, mind and business. And it doesn't need to mean you won't finish your work or get it 'all' done.
It’s 1pm again. And that means one thing: lunchtime! Trouble is, you’re stuck on an assignment right now and you’re up against the clock to get it finished. You don’t have time for a breather, so, hastily, you rush to the kitchen, grab your lack-lustre lunch out of the fridge, and gobble it down, barely taking your eyes off the computer screen. ‘Time waits for no one’ you remind yourself as you gulp down another...