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On Sunday 15 September, the IMAGE Wellness Project live took place at Anantara The Marker Dublin. The day was filled with real inspiration, expert-led sessions, and a chance to recharge yourself and prepare for the remainder of 2024.
The day began with a morning movement session led by Olympian and former Love Island contestant, Greg O’Shea. We cooled down with welcome teas, coffees and juices before settling in for a deep dive conversation about the power of mindset between Greg O’Shea, Denise Kenny Byrne (co-founder and CEO of The Head Plan), and IMAGE editorial director, Dominique McMullan.
From there, we cleared our energetic field in preparation for the super harvest full moon during a Shamanic drumming meditation led by Christine Higgins. Afterwards, there was a delicious brunch, and then we listened to wellness experts Peigín Crowley (founder of GROUND Wellbeing), Thomas Coleman (sleep coach and health scientist), and Oonagh O’Hagan (pharmacist and MD of Meagher’s Pharmacy Group) chat with Dominique McMullan about the importance of a good night’s sleep, and how to ensure you get what your body needs.
The afternoon came to a close by balancing and regulating the nervous system in a breathwork session with health, wellness and behaviour coach Becca Gillan.
Browse through the gallery below to see more social photos from the IMAGE Wellness Project Live Autumn 2024…
Photography by Dora Kazmierak