Grace McGettigan

Homepage Editor at IMAGE.ie

SELF

‘I wake up exhausted’: how to get a good night’s sleep, according to an Irish sleep expert

IMAGE talks to sleep consultant Tom Coleman on the importance of getting a good night's sleep (as well…

By Grace McGettigan

SELF

Here’s what your star sign says about your personality

How well does your star sign reflect your personality?Do you believe in horoscopes? Whether you’re committed to the…

By Grace McGettigan

how to get a good night's sleep

SELF

Exhausted at the end of the day? Here are 8 steps for a better sleep tonight

Never feel like you can get a good night's sleep? Try these steps to help you rest and…

By Grace McGettigan

Shakti acupuncture mat

SELF

I tried the Shakti acupuncture mat for 2 weeks – here’s how it went

If you're interested in holistic treatments and fancy a bit of 'at home' self-care, you might like the…

By Grace McGettigan

AGENDA

Why are we so afraid of answering our phone?

There is not a soul on this earth who likes calling a stranger on the phone. Or even…

By Grace McGettigan

migraine

SELF

‘Not just a headache’: It’s time to talk about migraine

People don’t realise how severe migraine symptoms can be. There's a perception that people are being dramatic or…

By Grace McGettigan

swim

SELF

‘I’ve got a confession to make: I don’t know how to swim’

A traumatic childhood swimming lesson turned me off swimming for life, but some people can't understand that. Here's…

By Grace McGettigan

LIVING

12 ways to have an environmentally friendly Christmas

This year, we're dreaming of a green Christmas. Here are 12 ways to make your festive celebrations more…

By Grace McGettigan

LIVING

15 dogs who are costume-ready for Halloween

Dog costumes can be as extravagant as human ones – or as simple. Here are 15 of our…

By Grace McGettigan

8 Halloween safety tips for dog owners

SELF

8 Halloween safety tips for dog owners

Halloween is often a terrifying time for dogs. Here are eight ways to ensure your dog is as…

By Grace McGettigan

SELF

Can you ever really be friends with an ex?

"Can we still be friends?" It's a question I've been asked a couple of times and for various…

By Grace McGettigan

check your breasts

SELF

Breast cancer awareness: how to check your breasts at home

It's October, which means it's Breast Cancer Awareness Month. While regular check-ups with your GP are important, so…

By Grace McGettigan

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