Niamh Ennis

Niamh Ennis is Ireland’s leading Change & Transformation Coach. She’s known for her practical solutions to life’s challenges and her ability to tell you not what you want to hear but always what you need. She is a regular contributor to www.image.ie, founder of the RESET for Change Coaching Programme, host of The Tough Love Energy Podcast and her first book is due to be published in November 2022. Find her on Instagram @1niamhennis or visit www.niamhennis.com
comparison

SELF

How to quit social media comparison for good

Is social media fuelling your insecurities and magnifying your comparison tendencies? Then it's time to quit your comparisonitis.I…

By Niamh Ennis

slow down

SELF

Why trying to slow down in summer is getting harder

The summer holiday season is here, even if the weather hasn’t quite got the memo; promising a break…

By Niamh Ennis

perfectionism

SELF

Why you need to stop pursuing perfectionism, according to a transformation coach

In a world that is constantly bombarding us with images of flawless lives, immaculate success stories, and the…

By Niamh Ennis

worry

SELF

How to turn your worry into action

To worry about everything may feel like the only way to prepare and protect yourself, but it ultimately…

By Niamh Ennis

career change

SELF

How to harness the courage to change careers

Changing gears mid-way through your career may sound drastic, but taking the leap could be just the thing…

By Niamh Ennis

friendships

SELF

How to navigate your friendships when your priorities change

If the allure of partying has diminished but it was the glue behind your friendships, Transformation Coach and…

By Niamh Ennis

burnout

SELF

How to break through burnout and the signs to watch for

Burnout is a state of physical, emotional, and mental exhaustion brought on by prolonged stress or overwork. Here…

By Niamh Ennis

blame

SELF

It’s easier to blame others, but try look within

“It wasn’t me it was her. She made me do it.” We can all remember those little childhood…

By Niamh Ennis

imposter syndrome

AGENDA, SELF

Imposter syndrome: ‘For some, it marks the beginning of sabotaging hard-fought careers’

What are the unspoken challenges that you face in your career and how should you navigate them in…

By Niamh Ennis

SELF

Why creating space in your life is always the answer

Space – the final frontier – or is it? Right now, you’re probably wondering why creating space in…

By Niamh Ennis

pray

SELF

Why are we reluctant to tell people that we pray?

Why are so many of us reluctant to tell people that we pray? Why do we prefer to…

By Niamh Ennis

second hand stress

SELF

How to remove second hand stress from your life

We are constantly looking for the tools to combat stress in our lives mostly because we know the…

By Niamh Ennis