Niamh Ennis

Niamh Ennis is Ireland’s leading Change & Transformation Coach. She’s known for her practical solutions to life’s challenges and her ability to tell you not what you want to hear but always what you need. She is a regular contributor to www.image.ie, founder of the RESET for Change Coaching Programme, host of The Tough Love Energy Podcast and her first book is due to be published in November 2022. Find her on Instagram @1niamhennis or visit www.niamhennis.com
want

SELF

How to know what it is you want, according to a transformation coach

In the words of American author, Nora Roberts, “If you don’t go after what you want, you’ll never…

By Niamh Ennis

forgiveness

SELF

Forgiveness in adult relationships can be difficult, but sometimes you have to do it – not for them but for you

In complex adult relationships, sometimes you have to stop waiting for the heartfelt apology and just forgive. Not…

By Niamh Ennis

two women and a man looking serious

SELF

Manifestation is the latest spiritual buzz word… but be careful what you wish for

If you haven’t heard about the practice of manifestation yet – then where on earth have you been?…

By Niamh Ennis

SELF

How to pick yourself up after a crisis

You know the feeling. You get knocked down. You cry. You feel the pain. You wallow. You get…

By Niamh Ennis

lonely

SELF

Are you lonely or just on your own?

Giving yourself time and space to be on your own affords you the opportunity to explore your thoughts,…

By Niamh Ennis

authentic self

SELF

What does being your authentic self actually mean?

We have Oprah to thank for a lot of things and the introduction of the phrase ‘being your…

By Niamh Ennis

friendship

SELF

Five signs it’s time to let a friendship go

Lots of friends want to ride with you in the limo, but what you want is someone who…

By Niamh Ennis

mother with narcissistic tendencies

SELF

Living with a mother with narcissistic tendencies and the damage it can cause

Mothers and daughters frequently feel embarrassed when it comes to talking about challenges and difficulties that exist between…

By Niamh Ennis

approval

SELF

How to stop relying on others for approval and validation

I’m going to start at the end here and offer some reassurance that it is entirely natural and…

By Niamh Ennis

SELF

Faced with a big decision? How to decide and silence the outside noise

By Niamh Ennis

SELF

How to stop moving the goalposts and celebrate the wins along the way

Do you find yourself pushing forward to get somewhere or achieve something only to get there and that…

By Niamh Ennis

happy

SELF

Why ‘having it all’ won’t make you happy

I hate being the one to break this to you, but you do know, don’t you, that you…

By Niamh Ennis