Business Club member competition: WIN a 3-month pass to F45 Training

If you’re on the lookout for innovative, high-intensity workouts that will kick your fitness routine into a higher gear, F45 offers a unique programme that incorporates cardio, resistance-based strength training, or a hybrid of both, that are focused on results. Business Club member Ciara O’Sullivan is the co-owner and general manager of the award-winning F45 Dublin Blackrock studio. With a background in Civil Engineering and an MBA from Melbourne Business School, Ciara’s journey into the...