How to avoid food guilt this Christmas
How to avoid food guilt this Christmas

IMAGE

‘For the first time, we weren’t alone… Somebody would listen to us’
‘For the first time, we weren’t alone… Somebody would listen to us’

Lia Hynes

This Christmas, hold space for those carrying the quiet burden of grief
This Christmas, hold space for those carrying the quiet burden of grief

Dominique McMullan

Inside the glittering Dublin home of jewellery designer, Chupi Sweetman-Durney
Inside the glittering Dublin home of jewellery designer, Chupi Sweetman-Durney

Megan Burns

‘For every festive freak, there are those who don’t consider this the most wonderful time of the year’
‘For every festive freak, there are those who don’t consider this the most wonderful time...

Suzie Coen

Five delicious vegetarian recipes to enjoy over the Christmas season
Five delicious vegetarian recipes to enjoy over the Christmas season

IMAGE

This year, let’s shatter the illusion of a “perfect” Christmas
This year, let’s shatter the illusion of a “perfect” Christmas

Amanda Cassidy

‘I was a child who received a Christmas shoebox. This is what it meant to me’
‘I was a child who received a Christmas shoebox. This is what it meant to...

Amanda Cassidy

An ode to Christmas Eve mass, the festive season’s greatest social occasion
An ode to Christmas Eve mass, the festive season’s greatest social occasion

Edaein OConnell

How to host Christmas without breaking the bank
How to host Christmas without breaking the bank

Megan Burns

Image / Competitions
Sponsored

Win a year’s supply of Cleanmarine MenoMin hormone supplements

Sponsored By

By Eva Hall
01st Nov 2019
Sponsored By
Win a year’s supply of Cleanmarine MenoMin hormone supplements

If you’re a woman in your 30s, 40s, 50s or 60s, we need to talk about hormone health. For your chance to win a year’s supply of hormone supplements, read on…


Have you heard of perimenopause? If you’re a woman in your 30s or 40s, you may want to listen up.

So far, it’s all been plain sailing with regards to your hormones, each month you have come to expect and cope with the same warning signs that your period is on its way. However, things are about to switch gear as you enter into the perimenopause zone!

You are likely to notice a ‘change’ in the way you feel each month and common traits for the perimenopause include changes in periods which could become more frequent, heavier and last longer or even become unpredictable and erratic or you could skip a few periods and they may become lighter and less frequent.

This new phase reflects the shutting down of your monthly cycle and the ending of your fertility, a phase which can last anything from 4-12 years and begin between the ages of 45-55.

Read more: Lorraine Keane on experiencing perimenopause symptoms in her 30s

Cleanmarine MenoMin has formulated a daily supplement which is an all-in-one Omega 3, Phytonutrient and Vitamin blend. It gives extra nutritional support for perimenopausal and menopausal women aged 40+.

The Cleanmarine MenoMin capsule is packed with Omega 3 Krill Oil, Vitamins B1, B2, B6, B12 and D3, as well as rosemary extract, soy isoflavones, folate and biotin. It is available in selected pharmacies and health stores nationwide.

IMAGE has teamed up with Cleanmaine to give one lucky reader the chance to a year’s supply of MenoMin, a Cleanmarine water bottle to stay hydrated, and a copy of The Essential Guide to Female Hormones.

To enter, fill out the form below. Good luck!

This competition is now closed. Congratulations to Cáit White who is the winner.
Congratulations Cáit, we have sent you an email.

Read IMAGE competition terms and conditions here.