3 high-protein sweet treats to enjoy this Christmas
3 high-protein sweet treats to enjoy this Christmas

Edaein OConnell

7 of the best gastropubs around Ireland
7 of the best gastropubs around Ireland

IMAGE

WIN a luxurious 2-night stay at Fota Island Resort
WIN a luxurious 2-night stay at Fota Island Resort

Edaein OConnell

Cocktail Club: For something out of the ordinary, try this green tea infused tipple
Cocktail Club: For something out of the ordinary, try this green tea infused tipple

Megan Burns

Real Weddings: Sarah and Karl’s festive celebrations in Co Wicklow
Real Weddings: Sarah and Karl’s festive celebrations in Co Wicklow

Edaein OConnell

Lisa O’Connor talks art, activism, and the magic that happens when the two collide
Lisa O’Connor talks art, activism, and the magic that happens when the two collide

Sarah Gill

Friends as family: How the company we keep can change our lives
Friends as family: How the company we keep can change our lives

Roe McDermott

Poppy O’Toole (aka Poppy Cooks) shares her life in food
Poppy O’Toole (aka Poppy Cooks) shares her life in food

Sarah Gill

My Life in Culture: Director Louisa Connolly-Burnham
My Life in Culture: Director Louisa Connolly-Burnham

Sarah Finnan

The IMAGE Weddings 2025 Ultimate Venue Guide is out now!
The IMAGE Weddings 2025 Ultimate Venue Guide is out now!

Ciara Elliot

Image / Editorial

Clean Start: The Social Pics


By IMAGE
29th Feb 2016

Speakers Emma Buckley, Calgary Avasino & Liz Costigan Fleury

Clean Start: The Social Pics

Speakers Emma Buckley, Calgary Avasino & Liz Costigan Fleury

See More Photos
In Thursday evening The Marker Hotel was buzzing with a crowd waiting to ?join IMAGE editor-in-chief Melanie Morris and special guests for chats, learnings and tips on wellness, goal setting, great tips and super fitness advice, plus a few yummy treats and plenty of great surprises.

Guests were greeted with canap’s especially created by The Marker Hotel staff to befit the occasion with nutritious mouthfuls and green juices packed with antioxidants and flavour.

Soon they were ushered into the main room to greet our three super-talented experts, but first ?attendees were delighted to discover amazing luxury gift bags on every seat, filled with healthful goodies. Every attendee received two Thalgo products, Roobars and Oatcakes from?Nairns to snack on, as well as Coconut Oil and a Tiger notebook for the furious note-taking to come.

First up was Emma Buckley, Head of Nutrition for Gourmet Fuel. She spoke about the importance of developing and nurturing a healthy relationship with food and a?career path that has spanned continents to focus on creating programmes for individuals, companies and athletes, and large-scale corporate wellness programmes.

She was followed up by Liz Costigan Fleury. A fitness trainer, yoga teacher and wellness advocate, Liz discussed how healthy balance differs for every individual and the necessity to discover your own happy medium between living life to its fullest and eating right.

Finally, Calgary Avansino, contributing editor to British Vogue and published author took the stage. She spoke of the importance of teaching children about food value and its origins to give them a greater appreciation for what we eat and the need to have a broad palette from an early age in order to maintain a happy and healthy relationship with food through to adulthood.

As guests began to wrap up they were delighted to hear that four were to walk away with ‘Le Drunch’ gift cards from the Marker and one lucky tweeter walked away with a month’s supply from Gourmet Fuel.

 

Photographs: Anthony Woods