This is how to survive the festive period with your family
This is how to survive the festive period with your family

Hannah Hillyer

5 ways to avoid that irritable, channel-hopping slump over Christmas break
5 ways to avoid that irritable, channel-hopping slump over Christmas break

Jennifer McShane

Suicide loss: ‘This year, I’ll set one less place at the Christmas dinner table’
Suicide loss: ‘This year, I’ll set one less place at the Christmas dinner table’

Amanda Cassidy

Stuck for leftover ideas? This recipe will use up the rest of your Christmas ham
Stuck for leftover ideas? This recipe will use up the rest of your Christmas ham

Meg Walker

No one talks about how great it can be to spend time alone at Christmas… but they should
No one talks about how great it can be to spend time alone at Christmas…...

Jennifer McShane

11 ways to be the most relaxed Christmas dinner host
11 ways to be the most relaxed Christmas dinner host

Laura George

This is what no one tells you about being pregnant at Christmas
This is what no one tells you about being pregnant at Christmas

Amanda Cassidy

How to avoid food guilt this Christmas
How to avoid food guilt this Christmas

IMAGE

‘For the first time, we weren’t alone… Somebody would listen to us’
‘For the first time, we weren’t alone… Somebody would listen to us’

Lia Hynes

This Christmas, hold space for those carrying the quiet burden of grief
This Christmas, hold space for those carrying the quiet burden of grief

Dominique McMullan

Image / Editorial

December Health Notes: Part One


By IMAGE
04th Dec 2016
December Health Notes: Part One

SLOPING OFF

When it comes to a full body workout, it’s hard to beat skiing, which burns approximately an awesome 266 kcal in 30 minutes. Ski season has now kicked off properly and if you’re looking for a European resort, you might consider Solaise in Val d?Ise’re, where a €16m development has just been completed, including a new North American-style day lodge at the top with floor-to-ceiling windows, incredible views and great people-watching, valdisere.ski.

december

INNER BEAUTY

A healthy diet is always central to looking good and Beauty Foods by Caroline Artiss (Ryland Peters & Small, €23.70, out now) has no-nonsense, clean eating recipes using everyday ingredients as well as super foods – think feta and walnut latkes, and chia chimichurri steak – to feed the body and nourish the skin.

This article originally appeared in the December issue of IMAGE magazine.