Eras, Oasis, and the never ending one-upmanship of music fandom
Eras, Oasis, and the never ending one-upmanship of music fandom

Sarah Gill

Eve Hewson’s new Netflix series and Beetlejuice Beetlejuice – what to watch this week
Eve Hewson’s new Netflix series and Beetlejuice Beetlejuice – what to watch this week

Sarah Finnan

Interior designer Geri O’Toole’s Limerick cottage incorporated old outbuildings for a gorgeous combination of old and new
Interior designer Geri O’Toole’s Limerick cottage incorporated old outbuildings for a gorgeous combination of old...

Megan Burns

Partaking in Second Hand September doesn’t have to be hard
Partaking in Second Hand September doesn’t have to be hard

Sarah Gill

What September has in store, according to your horoscope
What September has in store, according to your horoscope

Clarisse Monahan

A transformation coach on the power of meeting every situation with kindness
A transformation coach on the power of meeting every situation with kindness

Niamh Ennis

Supper Club: 3 recipes we’ve saved on Instagram
Supper Club: 3 recipes we’ve saved on Instagram

Sarah Finnan

This utterly adorable Donegal thatched cottage is on the market for €159,950
This utterly adorable Donegal thatched cottage is on the market for €159,950

Megan Burns

Kelly Horrigan: A week in my wardrobe
Kelly Horrigan: A week in my wardrobe

Kelly Horrigan

Inside this stone-front Ranelagh home with canal views on the market for €995,000
Inside this stone-front Ranelagh home with canal views on the market for €995,000

Sarah Finnan

Image / Living / Food & Drink

Healthy chocolate pancakes for the guilt-free brunch of your dreams


By IMAGE
17th Jun 2023
Healthy chocolate pancakes for the guilt-free brunch of your dreams

I made chocolate orange protein pancakes and I take back everything mean I ever said about protein pancakes because these are lush.

For a long time, I resisted the protein pancake buzz but these indulgent ones will convert even the most staunchly anti-protein pow hater – except my husband, of course (see below).

Chocolate and orange protein pancakes
Serves 1

Ingredients

  • 1 egg white
  • 1 banana
  • 18g protein powder
  • 2 teaspoons raw cacao powder
  • A pinch of baking powder
  • Zest of half an orange
  • Berries and Greek yoghurt, to serve

Method

Mash the banana loads, whisk in the egg white then add the protein powder, baking powder, cacao powder and zest.

Heat a non-stick frying pan, with a little oil over medium-high heat. Spoon in dollops of the pancake mix and cook for a couple of minutes either side. Serve with berries and yoghurt.

Tip: You need to be gentle when flipping these pancakes as they are a little more delicate than traditional pancakes.