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7 of the best gastropubs around Ireland

IMAGE

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WIN a luxurious 2-night stay at Fota Island Resort

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Cocktail Club: For something out of the ordinary, try this green tea infused tipple

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Friends as family: How the company we keep can change our lives

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The IMAGE Weddings 2025 Ultimate Venue Guide is out now!

Ciara Elliot

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Tried & Tested: IMAGE staff shares their favourite hydration hero
Sponsored

Tried & Tested: IMAGE staff shares their favourite hydration hero

Sponsored By

by IMAGE
21st Nov 2024
Sponsored By

From a refreshing smoothie ingredient to electrolyte replenishment after a workout, coconut water has aptly been dubbed a 'wellness drink' with a range of delicious uses. The IMAGE staff were recently invited to try out Vita Coco's Original and Pressed Coconut Water flavours to see the benefits first-hand.

Meghan Killalea, Branded Partnership Marketing Account Executive

I had never tried coconut water, but given that my favourite biscuit features desiccated coconut, I wasn’t surprised by how much I liked Vita Coco’s Pressed Coconut Water. Its thicker coconut consistency was delightfully refreshing and it’s full of electrolytes and amazing for hydration. This tasty drink is now my go-to for days in the office or when I fancy a smoothie with a coconutty twist at home.

Amber O’Shea, Social Media Manager

This was my first time giving Vita Coco a try. At first, I wasn’t sure about the taste. But this has slowly become my best friend throughout the week. I really struggle to stay on track of my daily water intake but this gives me instant hydration, restores my electrolytes, and it’s full of vitamin C and nutrients. It’s delicious when chilled, and I’ve started using it in my ginger shots and smoothies for the mornings – it’s a game-changer! From now on, you’ll always find one of these in my bag.

Lizzie Gore-Grimes, Editor in Chief

I am a recent convert to protein smoothies, and am loving them! I make myself one every afternoon around 3 or 4pm and find it really helps to fill the gap and keep me going between meals, helping to avoid the starchy carb-heavy choices I would make otherwise. Through experimentation, I have discovered that the secret ingredient – for me – is Vita Coco Coconut Water. I don’t like the taste of milk so I make my smoothie on a base of coconut water (200ml), then add fresh blueberries, fresh spinach leaves, a sprinkle of seeds, a handful of frozen red berries and a scoop of whey protein. The coconut water adds a lovely creaminess to the smoothie, making a healthy snack taste much more decadent and delicious than it should.

Sophie Power, Chief of Operations

The Vita Coco Pressed Coconut Water is really refreshing and hydrating. For any coconut fans out there, it has a coconutty consistency and it instantly transports you to sitting poolside somewhere exotic while you sip it!

Ciara Cosgrove, Director of Events

Vita Coco Coconut Water offers a refreshing and hydrating experience with its natural coconut flavour. It’s packed with electrolytes, making it a great post-workout drink. The subtle taste is enjoyable without being overwhelming, and it’s a healthy alternative to sugary beverages. Overall, Vita Coco is a solid choice for hydration, especially during warm days or after exercise.

Emily O’Neill, Branded Partnership Marketing Account Executive

I am that person who carries a litre bottle of water with me 99% of the time but that’s not always practical when I am on the go. Vita Coco has become my hero when I am out and about. Each little carton is packed full of nutrients and electrolytes and, most importantly, it can quench any thirst!

Shayna Healy, Branded Content Editor

I am notorious for not drinking enough water throughout the day, instead opting for sugar-free sodas or chain-drinking cups of tea. But, I’d often heard about the benefits of coconut water – it contains natural nutrients and electrolytes for deep hydration – so I tried out Vita Coco to see what the hype was about and it did not disappoint! It has a natural nutty taste and I prefer it ice cold from the fridge or shaken and poured over a glass of ice. I have also noticed that my skin has been a lot less dry since drinking it regularly.

Coconut water is very versatile as well – one of my more health-conscious friends has thrown Vita Coco into a mocktail with mint, ginger, honey and lime and swears by it!

Vita Coco Coconut Water is a hydrating drink that’s perfect with a meal, as a workday pick-me-up, or whenever you need a flavourful boost. Follow Vita Coco on Instagram, shop their products at Tesco and find out more at vitacoco.co.uk.