The art of hosting – 3 experts share their top tips for stress-free seasonal gatherings
The art of hosting – 3 experts share their top tips for stress-free seasonal gatherings

Sarah Finnan

Creative last-minute gift wrapping ideas to do at home
Creative last-minute gift wrapping ideas to do at home

Lauren Heskin

7 tips for a carefree Christmas according to professional chefs
7 tips for a carefree Christmas according to professional chefs

Sarah Finnan

The 12 fights of Christmas that every couple will recognise
The 12 fights of Christmas that every couple will recognise

Amanda Cassidy

Stuck for a vegan Christmas starter? These smoked ‘salmon’ and ‘cream cheese’ canapés will go down a treat
Stuck for a vegan Christmas starter? These smoked ‘salmon’ and ‘cream cheese’ canapés will go...

Meg Walker

Christmas with disordered eating: ‘stop talking about how we’re going to ‘be better’ in January’
Christmas with disordered eating: ‘stop talking about how we’re going to ‘be better’ in January’

Hannah Kingston

This is Ireland’s most magical Christmas road trip
This is Ireland’s most magical Christmas road trip

Edaein OConnell

This Portobello home has been injected with light, flow, and zingy colour
This Portobello home has been injected with light, flow, and zingy colour

Megan Burns

WIN a €300 voucher for a luxurious stay at the Dylan Hotel
WIN a €300 voucher for a luxurious stay at the Dylan Hotel

Edaein OConnell

3 high-protein sweet treats to enjoy this Christmas
3 high-protein sweet treats to enjoy this Christmas

Edaein OConnell

Image / Self / Advice
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Strong woman syndrome: Are you carrying the weight of invisible labour?


by Victoria Stokes
08th Apr 2022

‘You can have it all as a woman’. The phrase that was designed to empower women has become an ideal that puts undue pressure on our shoulders to ‘do it all’. It’s leaving many of us feeling burned out, unsupported and frazzled.

‘You can have it all’. It was Cosmopolitan editor Helen Gurley Brown who first introduced women around the world to this concept in 1982 in her book Having It All: Love, Success, Money (Even If You’re Starting With Nothing). Designed to empower women everywhere to succeed in all areas of their lives, it has instead become an ideal that puts undue pressure on our shoulders. We’re carrying an invisible load, responsible not only for daily...

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