This is how to survive the festive period with your family
This is how to survive the festive period with your family

Hannah Hillyer

5 ways to avoid that irritable, channel-hopping slump over Christmas break
5 ways to avoid that irritable, channel-hopping slump over Christmas break

Jennifer McShane

Suicide loss: ‘This year, I’ll set one less place at the Christmas dinner table’
Suicide loss: ‘This year, I’ll set one less place at the Christmas dinner table’

Amanda Cassidy

Stuck for leftover ideas? This recipe will use up the rest of your Christmas ham
Stuck for leftover ideas? This recipe will use up the rest of your Christmas ham

Meg Walker

No one talks about how great it can be to spend time alone at Christmas… but they should
No one talks about how great it can be to spend time alone at Christmas…...

Jennifer McShane

11 ways to be the most relaxed Christmas dinner host
11 ways to be the most relaxed Christmas dinner host

Laura George

This is what no one tells you about being pregnant at Christmas
This is what no one tells you about being pregnant at Christmas

Amanda Cassidy

How to avoid food guilt this Christmas
How to avoid food guilt this Christmas

IMAGE

‘For the first time, we weren’t alone… Somebody would listen to us’
‘For the first time, we weren’t alone… Somebody would listen to us’

Lia Hynes

This Christmas, hold space for those carrying the quiet burden of grief
This Christmas, hold space for those carrying the quiet burden of grief

Dominique McMullan

Image / Beauty

5 Body Supplements We Live By


By IMAGE
22nd Dec 2015
5 Body Supplements We Live By

Bio-Kult Probiotics, €9.95
Great skin starts with efficient digestion. Feed your gut with the right bacteria to drive metabolism and boost immunity.
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Bodyism Beauty Food, €83
An antioxidant boost that tastes good and nourishes skin from within.
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Revive Active, €69.95
All the B vitamins and necessary co-factors to significantly improve energy levels, plus optimum daily levels of vitamin D and antioxidants for extended health benefits.
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Patrick Holford Cinnachrome, €16.50
Cinnamon and chromium to cut sugar cravings; the most essential supplement in our arsenal.
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Nourkrin, €49.95
A long-term supplement that improves hair quality and thickness.
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