Sponsored SELF
There are still many misconceptions surrounding our periods. In a warm and open conversation, pharmacist Laura Dowling clears…
By Shayna Sappington
Sponsored SELF
Here, we chat to yoga teacher, fitness trainer and wellness advocate Liz Costigan Fleury about the way our…
By Sarah Gill
Sponsored SELF
Did you know that your menstrual cycle influences your overall wellness? Menstruality mentor Kitty Maguire shares how we…
By Shayna Sappington
Sponsored SELF
TV presenter Nadine Reid has suffered from heavy periods as long as she can remember, but after being…
By Shayna Sappington
Sponsored SELF
After struggling with her own adolescent experience, one mum shares how she stepped in to make sure her…
By IMAGE
Sponsored SELF
When I begin to feel a shift in my mood, and notice my cramps on course to reach…
By Sarah Gill
Sponsored SELF
Our monthly cycles are our body's way of communicating with us. Follow this writer’s story as she learns…
By IMAGE
Sponsored AGENDA, SELF
“How we live impacts our menstrual cycle and our menstrual cycle profoundly impacts our life.” - Kitty MaguireHalf…
By IMAGE
Sponsored SELF
One in three women suffer from incontinence. Chartered physio Aoife Harvey shares an easy way to strengthen your…
By Shayna Sappington
Sponsored SELF
Did you know that incontinence affects one in every three women? We talk to consultant urologist James Forde…
By IMAGE
Sponsored SELF
According to Always Discreet, almost 4 in 10 Irish women don't know how to strengthen their pelvic floor…
By IMAGE
