breathing

alternative asthma treatments

EDITORIAL

Three alternative asthma treatments to try this hayfever season

Approximately 80% of people with asthma also suffer from hayfever, which can make summer days a nightmare. These…

By Grace McGettigan

JK Rowling breathing technique Covid-19

EDITORIAL

This breathing technique helped JK Rowling overcome symptoms of Covid-19

JK Rowling has been suffering from symptoms of Covid-19 for two weeks, but this breathing technique has helped…

By Grace McGettigan

blue inhaler

EDITORIAL

How often do you use your blue inhaler? Over-use can lead to asthma exacerbation or death

New research has found Irish asthma sufferers are becoming over-reliant on their blue inhaler – which could have…

By Grace McGettigan

asthma Ireland Cróna Tansey, asthma awareness

EDITORIAL

‘All of a sudden I was really struggling’: 1 person in Ireland dies from asthma every 6 days

Asthma costs the state €472 million every year, both in medical costs and days lost from work. Not…

By Grace McGettigan

EDITORIAL

How a month of yoga helped me to run better, faster and longer

Hannah Hillyer is training for her first marathon. Read her weekly running diary at IMAGE.ie where she'll be…

By Hannah Hillyer

beauty sleep

BEAUTY

The importance of beauty sleep, and the soothing products to help you achieve it

Getting your beauty sleep - a solid eight hours - is as important as any product, lotion or…

By Aisling Keenan

No Smoking

EDITORIAL

#NoSmokingDay: 16 people die every day from smoking in Ireland

Almost 6,000 Irish people die from smoking every year; that’s 16 preventable deaths per day. It doesn’t have…

By Grace McGettigan