Burnout

switch off

BUSINESS

Unable to ‘switch off’ during the summer holidays? This will help

With summer comes the holidays and the gloriousness that is our out of office. But so many of…

By Jennifer McShane

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SELF

Digital fasting and breath holding: 6 tips to help you manage stress (and avoid burnout)

Remember, you're doing your absolute best and deserve as much compassion as you're giving others.Stress and/or burnout can…

By Jennifer McShane

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LIVING, SELF

How Mindful Gardening will help you avoid burnout

Focusing on the sound of the trowel as it sliced through the wet earth or the dink of…

By Kendall Platt

burnout

SELF

How to break through burnout and the signs to watch for

Burnout is a state of physical, emotional, and mental exhaustion brought on by prolonged stress or overwork. Here…

By Niamh Ennis

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SELF

A carer’s compassion fatigue: ‘I felt like I was abandoning an already-abandoned subset of the population’

Leaving her role as a social work assistant for at-risk youths came with a lot more baggage than…

By Rebekah Rainey

SELF

‘The relentless stress of working and raising kids is making me sick’

Whether it's minding elderly parents, ferrying the children around their over-scheduled life, or striving for that promotion in…

By Amanda Cassidy

Burnout
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AGENDA

Employee burnout: How to spot the signs and what to do about it

Workplaces around the world are experiencing a crisis – a human energy crisis, but what does this mean…

By IMAGE

Siobhan Murray
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SELF

Siobhan Murray: ‘The depth and scale of burnout is simply not linear’

For the fifth instalment of our IMAGE Wellness Project, we speak to accredited psychotherapist & burnout strategist Siobhan…

By Sarah Gill

AGENDA

‘My cup is empty’: It feels like the entire world is burned out right now

Jacinda Ardern is burned out, Law Roach is burned out; are we all suffering from post-pandemic exhaustion?Celebrity image…

By Sarah Finnan

@jacindaardern
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SELF

After a year of stress, I’m following Jacinda Ardern’s lead, and you can too

Standing up and admitting, like Jacinda, that you are only human and only have so much to give…

By Victoria Stokes

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AGENDA

More than a third of women considered quitting their job in the last 12 months

Burn-out and pressures of balancing family life and work life are listed as the reasons women considered leaving…

By Leonie Corcoran

AGENDA

Why we’re all suffering from 21st century busyness

The term burnout was first coined for people in “high-stress” careers, but author Deirdre Sullivan, who juggles writing…

By IMAGE