Dieting

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SELF

How working with a nutritionist helped me stop using food as a reward

What's the healthiest way to change your relationship with food? Amanda Cassidy weighs in.I’m a grown woman. I…

By Amanda Cassidy

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SELF

It’s time to talk about the dangers of January’s diet culture

At this time of year, we're inundated with media about restrictive eating, BMIs and intensive exercise. But the…

By Clare Egan

intuitive eating

SELF

Step off the hamster wheel of dieting: an in-depth guide to intuitive eating

Are you sick and tired of the idea of “good” and “bad” food? Tune in to the Intuitive…

By Melanie Morris

AGENDA

The unbearable weight of diet culture: Kim K shed 16 pounds in 3 weeks to fit into her Met Gala dress

If you thought unhealthy dieting techniques were a thing of the past, think again as Kim Kardashian just…

By Sarah Finnan

Victoria's Secret

AGENDA

Even former Victoria’s Secret models felt brand’s body ideals ‘went against Mother Nature’

Several more ex-Victoria’s Secret models have spoken out against the brand in recent days, opening up about the…

By Sarah Finnan

intuitive eating

EDITORIAL

How intuitive eating can help you make peace with food and break free from diet culture

Are you stuck in the diet mentality of 'good' and 'bad' days? Christy Harrison, author of Anti-Diet, explains how intuitive…

By IMAGE

Weighing scales illustration

EDITORIAL

Brides, here’s why you don’t need fad diets before your wedding

Forget fad diets and cosmetic procedures, the best way to nail the "Most Beautiful Bride Ever" title is…

By Rosie McMeel

EDITORIAL

Why your latest diet could be to blame for your limp libido

If you are among the many people in the world who have committed themselves to a life of…

By Geraldine Carton

EDITORIAL

‘Instead of eating healthily, I now choose to eat happily’

Sitting in the hairdressers four years ago and flicking through a dogeared copy of Red from 2012, I…

By Louise Bruton