Digital Detox

detox

SELF

These eight steps will help to detox your phone

This month’s Marie Kondo task? Spring cleaning your phone. Dominique McMullan takes you through it step by step. Everyone…

By Dominique McMullan

digital

LIVING

Your digital wellness toolkit: get your focus back

Glowing screens, distracting vibrations and little red dots have taken over our lives. It’s time to fight phone…

By Nathalie Marquez Courtney

BeReal App

LIVING

Have you downloaded BeReal yet? Here’s what it’s all about

Marketing itself as an anti-Instagram, BeReal is an app that’s all about authenticity.Are anyone else’s thumbs growing tired…

By Sarah Gill

doomscrolling

SELF

Doomscrolling: How to break up with your phone, according to the IMAGE crew (who are still working on it)

The IMAGE crew are still getting a handle on their doomscrolling and general phone addiction. Here's what's worked…

By Lauren Heskin

EDITORIAL

Women are gathering in online circles, now is a time for real change

Dominique McMullan shares her refreshing spin on how to make the most – and the best – of the…

By Dominique McMullan

sharing offline
Sponsored

EDITORIAL

Simple acts of kindness: why it’s time to get sharing offline

Have you shared anything today? No, not on social media, in real life. Anyone with a young child…

By IMAGE

EDITORIAL

Do you suffer from Cyberchondria and Cyberhoarding?

We've spent the past few days talking about all things #MentalHealth and now experts are saying that more research…

By Jennifer McShane