dreams

SELF

Does astrology affect our dreams and other things we’ve always wanted to know

All people – and many animals – dream when they sleep. A period of mental activity that happens…

By Sarah Finnan

SELF

How to get your sleep schedule back on track during lockdown, according to a sleep technologist

Many of us are struggling to maintain a healthy sleep cycle during Covid-19, explains sleep technologist Breege Leddy. But…

By Katie Byrne

SELF

We asked a dream expert about 6 common dreams and their meanings

By Grace McGettigan

EDITORIAL

Unusually vivid dreams during the coronavirus pandemic? You’re not alone

It turns out we've all been having vivid and frightening dreams  "And then I fell into a slurry…

By Edaein OConnell

SELF

Tired all the time? You may be suffering from social jet lag

Feeling tired, lethargic and irritable? You could be suffering from social jet lag  Is anyone else feeling inexplicably…

By Edaein OConnell

EDITORIAL

The Lockdown Lowdown with the creator of Irish Women in Harmony and featured artists Soulé, Róisín O and Faye O’Rourke

RuthAnne Cunningham (RA) gathered the voices of 32 Irish female singers for Irish Women in Harmony. Here we…

By Lucy White

EDITORIAL

You’ve streamed the video, made the donation. Now read the backstory to RuthAnne’s Irish Women in Harmony

The Grammy nominated singer/songwriter/producer RuthAnne boldly went where no Irish artist had gone before, gathering the voices of…

By Lucy White