exercise

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AGENDA, SELF

Join our community for a complimentary workout with Carla Roberts & Emma Dowling

Plan your post-Halloween pick-me-up now and join us for an exciting POUND session, followed by a relaxing yoga…

By IMAGE

Sponsored

AGENDA, SELF

IMAGE Active: Connect, Move & Thrive with Aoibhinn Raleigh & Vilte Jankunaite

Join us for an after-work run club and yoga flow session on Wednesday, October 30th. It's a great…

By IMAGE

Sponsored

AGENDA, SELF

Connect, Move & Thrive with IMAGE Active

Get your heart rate up and elevate your fitness game in a supportive and fun environment with our…

By Simone Kennedy

Sponsored

AGENDA, SELF

Up your fitness game with our IMAGE Active event series

Get your heart rate up and elevate your fitness game in a supportive and fun environment with our…

By IMAGE

Sponsored

AGENDA

Join us for IMAGE Active’s Trail Run Club in beautiful Co. Wicklow

Elevate your fitness game, meet new people and enjoy the great outdoors by joining us for IMAGE Active's…

By IMAGE

Sponsored

AGENDA, SELF

Introducing IMAGE Active: Connect, Move, Thrive

We are delighted to introduce our latest campaign - IMAGE Active: Connect, Move, Thrive… Women have never been…

By IMAGE

exercise
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SELF

How I learned to love exercise

Ambivalent to exercise most of her life, Suzie Coen is now grudgingly, but definitely, a devoted fan.Exercise is…

By Suzie Coen

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SELF

The ‘Goldilocks Effect’: How to find the right workout for your life stage

From how to strengthen your pelvic floor to everyday low intensity resistance training, female fitness specialist Emma Dowling…

By Shayna Sappington

ADVICE

Read Olympian Jessie Barr’s 10 running tips to keep you motivated throughout the year

Judging by the busy pavements as of late, it seems like a lot of people took up running…

By Lauren Heskin

swim

SELF

‘I’ve got a confession to make: I don’t know how to swim’

A traumatic childhood swimming lesson turned me off swimming for life, but some people can't understand that. Here's…

By Grace McGettigan

SELF

Ask the Doctor: ‘My New Year’s resolution is to get fit, but I’m overweight and at risk of injury — what should I do?’

All your burning health questions answered by the professionals. “My New Year’s resolution was to get fit, but…

By Sarah Gill

Sponsored

SELF

Get stronger, leaner and more aligned with this online Pilates programme

If you want to get your body moving and feel the benefits across every element of your life,…

By Sarah Gill

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