SELF
Researchers believe that fasting can now flip a regenerative switch that can boost the immune system, improve brain…
By Amanda Cassidy
EDITORIAL
Is it a myth or is it actually good for us? Here is all you need to know…
By Edaein OConnell
BEAUTY
While it may be a quick and effective way to shed unwanted pounds, the rewards of a fasting…
By Rosie McMeel
EDITORIAL
Skin fasting is a new trend of sorts involving limiting your skincare usage to fully assess the true…
By Aisling Keenan
