Fatty acids

Charles Etoroma

EDITORIAL

What are ‘trans fats’ and what do they mean for our health?

Fats are a common part of everyone’s diet. While many of us categorise them into two groups; saturated…

By Grace McGettigan

BEAUTY

Vitamin C, probiotics and CoQ10: our guide to the ingredients for glowing skin

Retinol. Probiotics. Zinc. All words you hear you should be including into your skincare regime. But what are…

By Melanie Morris