goals

goals

SELF

6 Irish women in wellness share their 2023 goals

Looking for inspiration for a New Year's resolution that will leave you feeling fulfilled rather than guilty? Ireland’s…

By Holly O'Neill

strong

SELF

What does the word ‘strong’ mean to you?

Before you get bogged down with guilt for not following your January fitness goals, know that finding strength…

By IMAGE

EDITORIAL

Is your man mindful? Why there’s an uptake in Irish men practising mindfulness

What was traditionally a female-led practice, mindfulness and meditation has now seen a surge in Irish men taking…

By Eva Hall

EDITORIAL

January isn’t to blame for your New Year’s resolutions failing: how to realistically reset your goals

There are two tribes of people in January: those who set a New Year's resolution and those who…

By Eva Hall

EDITORIAL

5 reasons you should practise mindfulness

Ahead of her IMAGE How To: Avoid Burnout session, health and wellbeing coach Elizabeth Whelan reveals the five…

By Eva Hall

Sponsored

EDITORIAL

5 tips to keep your health and fitness on track over the Christmas period

You've been working hard all year, it'd be a shame to let it all go to waste for…

By IMAGE

career

EDITORIAL

5 things you should do for your career over the holidays

It may be tempting to forget about work during the festive holidays but Jenny Darmody explains why that…

By Jenny Darmody

EDITORIAL

These are four ways to set attainable career goals for 2019

With just days left in 2018, and as the Christmas break is upon us, our thoughts slowly turn…

By Sinead Brady

The Spill

EDITORIAL

This week on The Spill: Starting afresh, bad parenting and body-shaming

Have you ever had one of those days that screamed for a wine and chats sesh with your girlfriends?…

By Grace McGettigan

AGENDA

How She Got Her Job: IMAGE Publications Editor-In-Chief Lizzie Gore Grimes

Women are making their mark in the world of business like never before. In every industry and at…

By Erin Lindsay