Gym

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SELF

“Once I found a community of women who empowered each other through strength, I realised how cool it is to be strong and capable”

We chat to Grant and Elena, Founders of Fianna Athletic Club and STRONG Pilates, about their passion for…

By Megan Burns

F45 gym

AGENDA, SELF

Tried and Tested: IMAGE tries F45 gym’s 45-day challenge

I gave this 'transformation program' a whirl to see if it’s worth the hype and, honestly, to see…

By Shayna Sappington

SELF

Inside Mayo’s new state-of-the-art biophilic wellness sanctuary

Take a peek inside Éalú, the new wellness facility on the grounds of the five-star Ashford Castle Estate…

By Lauren Heskin

Gym leggings

STYLE

Gym leggings that are comfy, functional, and have pockets – the trifecta

Gym leggings that will let you respond 'thanks, they have pockets' when complimented on them? Always a bonus.…

By Sarah Finnan

home workout
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SELF

Home workout: Our home gym essentials for everything from weights to yoga

Whether you’re a kettlebell queen or seasoned at savasana, here is everything you will need for the best…

By Lauren Heskin

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STYLE

Tried and tested gym gear: Our favourite workout leggings right now

Looking for leggings that will last? This activewear is durable, comfortable and trendy. As an avid runner, I…

By Shayna Sappington

protein
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EDITORIAL

Why women need more protein in their diet

Protein isn’t just for athletes and gym bunnies. It not only nurtures lean muscle but can improve bone…

By Shayna Sappington

protein
Sponsored

SELF

Why women need more protein in their diet

Protein isn’t just for athletes and body builders. Studies show it not only nurtures lean muscle but can improve…

By Shayna Sappington

EDITORIAL

18 activewear pieces to get you motivated for your next trip to the gym

With the gyms open again are you searching for some motivation? Here are 18 items of activewear that…

By Edaein OConnell

FASHION

7 of the most stylish and comfortable leggings to make dressing during quarantine easier

Don't know what to wear during quarantine? Here are 7 of the most stylish and comfortable leggings that…

By Edaein OConnell

Sponsored

EDITORIAL

Do you even lift bro? Why strength training is not just for the boys

Everything you wanted to know about lifting weights but were too afraid to ask.  We've all heard the…

By Eva Hall

COMPETITIONS

Win a Gym+Coffee gift box packed with all your hiking essentials for this cold snap

Want to look stylish while being practical? Ireland's fastest-growing athleisure brand Gym+Coffee is giving one one lucky reader…

By IMAGE