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Are you constantly stressed, having trouble sleeping or always craving sugary or salty foods? These are all signs…
By Rebecca Holland
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If you’re having afternoon energy slumps, experiencing cravings and struggling to lose weight then your hormones may be…
By Rebecca Holland
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Hormones can be confusing, upsetting and awe-inducing but after a recent prescription slip up, this IMAGE writer is…
By Edaein OConnell
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From how to squash sugar cravings during our periods, to how to manage weight gain during perimenopause, nutritionist…
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People don’t realise how severe migraine symptoms can be. There's a perception that people are being dramatic or…
By Grace McGettigan
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Understanding the unique nature of blemish-prone skin and how to care for it is crucial for finding the…
By IMAGE
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From difficult periods and hormonal skincare woes to conception and the menopause, our healthcare concerns change as we…
By Victoria Stokes
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After being on the pill for 13 years, when I decided to stop taking it, without warning, my…
By Aisling Keenan
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In this instalment of our Perimenopause & Me series, Marita Moran takes us through her journey from intense…
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Night sweats, weight gain, broken sleep, mood swings and increased anxiety, all while living through a pandemic. Lizzie…
By Lizzie Gore-Grimes
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The way your body is feeling is intricately linked to how your mind is tipping along, so if…
By Aisling Keenan
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In her pregnancy diary, Rosemary MacCabe discusses the symptoms and general body weirdness that would have been useful…
By Rosemary MacCabe
