IMAGE Wellness Project

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Sex, Stigma, and Social Media: Dr Caroline West on Ireland’s changing attitudes

The way we approach and discuss sex has changed significantly in Ireland, but is there still more to…

By Edaein OConnell

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Dr Caroline West’s guide to talking to your teenagers about consent

A sex and relationship expert based in Cork, Dr Caroline West knows how tricky this topic can be,…

By Megan Burns

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AGENDA, SELF

Join us for a grounding hike before Christmas kicks off

Save the date! On Saturday, November 30, we're hosting a wellness hike ahead of the holiday season, including…

By IMAGE

IMAGE Wellness Project Live Autumn

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Social Pictures: IMAGE Wellness Project Live Autumn 2024

Last weekend, team IMAGE hosted an incredible lineup of speakers for the IMAGE Wellness Project live autumn event.…

By Sarah Gill

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‘Self-care’ is not a buzzword, for young women – it’s essential

After a mini breakdown, Edaein O'Connell finally caved and prioritised her well-being. Here, she shares seven steps that…

By Edaein OConnell

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Everything you need to know about face yoga

Here, we enlist an expert skin therapist to give us a masterclass in all things face yoga. Does…

By IMAGE

AGENDA

Social pictures from the IMAGE Wellness Project Live 2024

Earlier this month, team IMAGE hosted an immersive wellness event featuring a lineup of incredible speakers, workshops, chats,…

By IMAGE

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Everything you need to know about nutrition and hormone health, from an expert

From how to squash sugar cravings during our periods, to how to manage weight gain during perimenopause, nutritionist…

By IMAGE

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Event: Join us for a fun nature hike with Nadia El Ferdaoussi

Save the date! On Saturday, May 25 we're hosting a wellness hike with Nadia El Ferdaoussi, including delicious…

By IMAGE

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The IMAGE Wellness Project is back!

Join us as we kick off our expert-led series on all things wellness, exploring everything from mindfulness and…

By IMAGE

image wellness project

AGENDA

Social Pictures: Our IMAGE Wellness Project Live Event

Last weekend, we hosted a jam-packed wellness event that included an expert line-up with talks, delicious eats, treats…

By Sarah Gill

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Feeling burnt out? Daniella Moyles on how to begin your mindfulness journey

Recovering workaholic, author and co-founder of STLL, Daniella Moyles shares the best ways to recover from burnout, from…

By Shayna Sappington