irish fitness influencers

SELF

Sitting is now the new smoking. Let that sink in for a minute

No matter how hard you work to make healthier lifestyle choices, sitting is an inevitable by-product of modern…

By Freya Drohan

EDITORIAL

Fitness Fact or Fiction: There’s no time to fit a workout in while travelling

In an age where everyone with a social media platform is offering health advice, it’s more important than…

By Freya Drohan