SELF
Resolutions and manifesting are overrated; intentions are the best way to instigate change, according to change coach Niamh…
By Niamh Ennis
SELF
Before Covid-19, Louise Slyth was a worrier. But 2021 has gifted her with a new perspective, and lease…
By Louise Slyth
SELF
It’s OK if you have lost confidence and feel dazed and uncertain. Clawing your way out of your…
By IMAGE
AGENDA, SELF
Even those happiest with their lot will admit, from time to time, that they would like to change…
By Niamh Ennis