LIVING, SELF
Sit back, relax, and allow actor-cum-wellness guru Robert Sheehan to guide you through a meditative journey towards inner…
By Robert Sheehan
Sponsored SELF
Lia Hynes, a single mum, describes a different type of meditation that works with rather than against women's…
By Lia Hynes
Sponsored SELF
Well-being specialist, meditation trainer and life coach Sinéad Mooney answers readers' burning questions about all things meditation –…
By IMAGE
SELF
Sound baths – where you’re literally bathed in sound – are hailed as the meditation method for those…
By Holly O'Neill
SELF
Hermione Underwood, CEO of wellness and lifestyle brand JSHealth Vitamins, shares her self-care insights, tools and rituals, from…
By Hermione Underwood
SELF
Niamh McCarthy founded her music meditation app Mindful Nation after touring with some of the music industry's biggest…
By Niamh McCarthy
SELF
Nunaïa founder Nicola Connolly shares her self-care insights, tools and rituals, from getting out in nature to turning…
By Nicola Connolly
SELF
Pat Kane, sustainability strategist, speaker, author and the founder of sustainability lifestyle shop Reuzi shares her self-care tools…
By Pat Kane
SELF
Sinéad Mooney, meditation instructor, life design coach, yoga teacher and wellbeing facilitator has been working in the wellbeing…
By Sinéad Mooney
SELF
Escapada co-founder and TCM practitioner Maeve O'Sullivan on the tools she uses to get through the day, including…
By Maeve O'Sullivan
SELF
When she's not working on her start-up VIBO, Hannah O'Neill is prioritising self-care. Here she shares her tools…
By Hannah O'Neill
AGENDA, SELF
Last night there was a full moon, quite a special full moon actually. It was the brightest and…
By Dominique McMullan
