meditation

Meditation

EDITORIAL

The guided meditation worked, my anxiety was lower

I never really gave meditation a chance before. While I tried it once at home, I found it…

By Grace McGettigan

resolutions

EDITORIAL

We know ‘New Year, New You’ is a waste of time. But what if you want to set some resolutions?

We’re a week into January, and at this stage, you might be sick to the teeth of the…

By Sarah Tyrrell

BEAUTY

We know meditating can be annoying. But with Oprah and Deepak Chopra, it’s acceptable

Hey, it's not for everyone. Meditation might be the most annoying buzzword in hashtag self-care, but there's something…

By Holly O'Neill

EDITORIAL

‘Have you tried meditation?’ is the new boring people with your dreams

The evangelical newly-anointed gurus can be incredibly irritating, though perhaps Sophie White needs to wake up to the…

By Sophie White

Sponsored

EDITORIAL

The Morning Positivity Boost: here’s how to brighten your daily routine

We all know the scene: The alarm goes off and after four/ five hits of the snooze button…

By IMAGE

EDITORIAL

Things fall apart: aerial yoga has taught me to let go of my fears

In the last year, Liadan Hynes' marriage fell apart. She is now working on adjusting to the new…

By Lia Hynes

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