Menopause

chiron return

SELF

The Chiron Return: The mid-life “crisis” is actually based on astrology

Known as your Chiron Return, it’s not unlike your Saturn Return but typically arrives between the age of…

By Niamh Ennis

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SELF

‘I suffered in silence’: Lorraine Keane opens up about experiencing perimenopause in her late thirties

When she was in her late thirties, Lorraine Keane started experiencing insomnia, anxiety and mood swings. She was…

By Shayna Sappington

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SELF

‘When I menopaused I got no support, no guidance. Every bit of help I got, I got it myself’

The lack of awareness, education and information around the menopause, the perimenopause and early menopause in Ireland is…

By Helen Seymour

SELF

Sleep deprivation and menopause go hand in hand: here are tips to help you sleep

Helen Seymour is in peri-menopause, or at least she thinks she is. Follow her on her journey towards…

By Helen Seymour

SELF

Wonder Women take magnesium: Here’s why the mineral is a miracle for menopause

Helen Seymour is in Peri-Menopause, or at least she thinks she is. Here, she takes us through the…

By Helen Seymour

female health
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AGENDA

The Body Politic: Female health is public health and it’s time we started treating it that way

Healthy women improve overall population health and make for healthier economies. It’s time to eliminate the female health…

By Dearbhail McDonald

perimenopause

SELF

The Menopause Diaries: I’m hoping Carole Vorderman’s doctor will help with the perimenopause headache

Helen Seymour is in perimenopause, or at least she thinks she is. In her weekly column we will…

By Helen Seymour

EDITORIAL

The Menopause Diaries: The dreaded dryness down under

Helen Seymour is in Peri-Menopause, or at least she thinks she is. In her new weekly column we…

By Helen Seymour

EDITORIAL

The Menopause Diaries: Fake Periods leave me with cramps, bloating and PMT … but no period

Helen Seymour is in Peri-Menopause, or at least she thinks she is. In her weekly column, we follow…

By IMAGE

SELF

A guide to preparing your body for Menopause: Advice for 20+, 30+ and 40s+

Find out how to prepare your body and your mind for menopause throughout your life and ensure any…

By IMAGE

AGENDA

The Midlands’ first Menopause clinic is seeing Covid-related stress worsen patients’ symptoms

Dr Deirdre Forde, founder of Ceilé Medical in Athlone says the effects of stress are severely impacting women…

By Megan Burns

EDITORIAL

5 top tips for managing hot flushes

The Marion Gluck Clinic's top tips for feeling cooler, to help any women struggling with hot flushes due…

By IMAGE

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