Menopause

EDITORIAL

The Menopause Diaries: Hormones are the new black where anti-ageing is concerned

Helen Seymour is in Peri-Menopause, or at least she thinks she is. In her weekly column we follow…

By Helen Seymour

EDITORIAL

The Menopause Diaries: Ireland’s first dedicated Menopause resource is opening up before the end of this year

Helen Seymour is in Peri-Menopause, or at least she thinks she is. In her new weekly column we…

By Helen Seymour

EDITORIAL

The Menopause Diaries: So folks, I am officially on Body-Identical HRT

Helen Seymour is in Peri-Menopause, or at least she thinks she is. In her new weekly column we…

By Helen Seymour

EDITORIAL

The Menopause Diaries: You may find yourself a bottomless pit of RED rage

“Have you had any irrational temper flashes?” Lesley, my Reflexologist asked me two years ago when I mentioned…

By Helen Seymour

EDITORIAL

The Menopause Diaries: Loss of confidence during menopause made me a different person

Helen Seymour is in Peri-Menopause, or at least she thinks she is. In her new weekly column we…

By Helen Seymour

EDITORIAL

The Menopause Diaries: Self-care is not something that comes naturally at this stage of life

Helen Seymour is in Peri-Menopause, or at least she thinks she is. In her new weekly column, we…

By Helen Seymour

EDITORIAL

The Menopause Diaries: How to stop the middle age spread

Helen Seymour is in Peri-Menopause, or at least she thinks she is. In her new weekly column we…

By Helen Seymour

EDITORIAL

The Menopause Diaries: Alcohol effects my weight, my sleep and makes me look my age

Helen Seymour is in Peri-Menopause, or at least she thinks she is. In her new weekly column we…

By Helen Seymour

EDITORIAL

The Menopause Diaries: I’m considering Bio Identical Hormones – a more natural form of HRT

Helen Seymour is in Peri-Menopause, or at least she thinks she is. In her new weekly column we…

By Helen Seymour

EDITORIAL

The Menopause Diaries: I’ve resorted to snake venom homeopathy, and it’s working a charm

Helen Seymour is in Peri-Menopause, or she thinks she is. In her new weekly column we will follow…

By Helen Seymour

The Spill

EDITORIAL

Sustainability, crop tops and the menopause – it’s The Spill

Have you ever had one of those days that screamed for a wine and chats sesh with your girlfriends?…

By Grace McGettigan

EDITORIAL

Six tips for preventing weight gain during the menopause

Most women gain weight as they age, but excess pounds aren’t inevitable. Paula Mee reveals how you can…

By IMAGE