new year

AGENDA

No, January is not the time to girlboss, actually

Don’t expect me to carpe diem or start journaling or even drink all that much water. January is…

By Sarah Finnan

woman picking out book to read from shelf

SELF

6 challenges to set yourself this January (that don’t involve joining a gym or going vegan)

Whether you buy into the New Year resolutions or not, January is a great time to set yourself…

By Sarah Finnan

SELF

9 achievable and short-term resolutions you’ll actually want to keep

New Year's resolutions can be hard to keep which is why it's best to make smaller more achievable…

By Jennifer McShane

SELF

Opinion: ‘If binge drinking is your problem, Dry January isn’t your solution’

Dry January may feel like a worthy way to begin the New Year. But is there a dark…

By Erin Lindsay

SELF

New Year, New You? Before you look forward, you need to look back

With the shiny New Year beckoning us forward, Niamh Ennis reminds us of the importance of reflection.The scramble…

By Niamh Ennis

Getting over perfectionism
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SELF

Veganuary? No. Dry January? No thanks. This January, it’s time to lower the bar.

Perfectionism is something that has plagued Amy since she was old enough to pronounce the word. The cruellest…

By Amy Lynch

SELF

Laura Whitmore on wild wellness trends, new year’s resolutions and what she does to ‘get happy’

Plenty of wild exercise trends exist out there (goat yoga?), but Laura Whitmore is a bit of a…

By Sarah Finnan

SELF

How to get through 2022 with your mental health intact according to a psychiatrist and a gastroenterologist

Minding your mental health is of the utmost importance and there are a few things you can do…

By Sarah Finnan

new books 2020

EDITORIAL

10 unmissable new books we can’t wait to read in 2020

The 2020 literary scene is shaping up nicely — here are the new books what we can't wait…

By Erin Lindsay

EDITORIAL

Things Fall Apart: 10 steps to beating the New Year fear

When Liadan Hynes' marriage fell apart she had to work on adjusting to the new reality. In her weekly…

By Erin Lindsay

EDITORIAL

To those starting off 2020 as a not-so-happy new year

A new year marks a fresh start for many, but for those battling their own difficulties, there is…

By Amanda Cassidy

back to work after Christmas

EDITORIAL

Dreading going back to work? 5 ways to make your return to the office more bearable

If you, like us, have been out-of-office for more than a week, the return to work may seem…

By Grace McGettigan