SELF
Resolutions and manifesting are overrated; intentions are the best way to instigate change, according to change coach Niamh…
By Niamh Ennis
SELF
New Year's resolutions can be hard to keep which is why it's best to make smaller more achievable…
By Jennifer McShane
LIVING, SELF
Six mood-boosting books designed to leave you energised and thinking differently.Dolly Alderton is at her best when penning…
By Jennifer McShane
SELF
Setting the best of intentions for the New Year? Make sure those extend to your work — and…
By Sarah Gill
AGENDA
Don’t expect me to carpe diem or start journaling or even drink all that much water. January is…
By Sarah Finnan
SELF
With the shiny New Year beckoning us forward, Niamh Ennis reminds us of the importance of reflection.The scramble…
By Niamh Ennis
SELF
Plenty of wild exercise trends exist out there (goat yoga?), but Laura Whitmore is a bit of a…
By Sarah Finnan
SELF
It's time to start using the arrival of new year's to reflect back, rather than to plan forward,…
By Louise Slyth
LIVING
Keeping your home more organised is often easier said than done, but having great storage solutions in every…
By Megan Burns
EDITORIAL
There are two tribes of people in January: those who set a New Year's resolution and those who…
By Eva Hall
EDITORIAL
Ahead of her IMAGE How To: Avoid Burnout session, health and wellbeing coach Elizabeth Whelan reveals the five…
By Eva Hall
EDITORIAL
When Liadan Hynes' marriage fell apart she had to work on adjusting to the new reality. In her weekly…
By Erin Lindsay
