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How working with a nutritionist helped me stop using food as a reward

What's the healthiest way to change your relationship with food? Amanda Cassidy weighs in.I’m a grown woman. I…

By Amanda Cassidy

SELF

Stuck in a lockdown food funk? Here’s how to get healthy eating back on track

By Amanda Cassidy

LIVING, SELF

Six testosterone boosting foods to improve confidence, drive and libido in men AND women

Testosterone is one of our key hormones for both men and women. The Marion Gluck Clinic has put…

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SELF

A nutritionist’s guide to avoiding unhealthy emotional eating during lockdown

We’ve worn a path to the fridge and reached for the wine… a lot since we went into…

By Amanda Cassidy