perimenopause

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Six supplements that will help you on your journey through menopause

Navigating menopause and perimenopause can feel like an overwhelming task, but you don’t have to go it alone…

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Ask the Doctor: ‘I’m nearing the age of menopause — how should I prepare myself?’

All your burning health questions answered by the professionals. “I’m nearing the age of menopause, and I want…

By Sarah Gill

Menopause

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My Menopause Quest: ‘Managing symptoms can future-proof your health’

Struggling with menopause symptoms, Marlene Wessels decided to take a different approach, and signed up for a programme…

By Marlene Wessels

menopause

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The definitive guide to menopause signs, symptoms and solutions

Dr Marion Gluck founder of the Marion Gluck Clinic, advises on the menopause signs to look out for,…

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Anne-Marie Tomchak
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If I knew then what I know now: Rachel O’Shaughnessy on leadership, motherhood and springboards

As a partner at HOMS Assist, Rachel O'Shaughnessy specialises in medical negligence and personal injuries litigation, dealing with…

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Ask the Doctor: ‘I’m experiencing early symptoms of menopause and am considering HRT — what do I need to know?’

All your burning health questions answered by the professionals. ”I am at the age of menopause and have…

By Sarah Gill

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Women’s Health 101: From puberty to menopause, here’s what can help

From difficult periods and hormonal skincare woes to conception and the menopause, our healthcare concerns change as we…

By Victoria Stokes

Anne-Marie Tomchak
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If I knew then what I know now: Loretta Dignam on World Menopause Day

To mark World Menopause Day, we spoke to Loretta Dignam, founder and CEO of The Menopause Hub, about…

By Leonie Corcoran

perimenopause

SELF

Perimenopause & Me: ‘Learn everything you can about this stage so you can not only survive but truly thrive’

From HRT and fluctuating hormones to brain fog and depression, no two experiences are the same. In order…

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Ask the Doctor: ‘My period doesn’t come as regularly and I turn 40 next week. Am I in early perimenopause?’

All your burning health questions answered by the professionals. “My period used to run like a clockwork. It came…

By Sarah Finnan

perimenopause
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Perimenopause & Me: ‘Mood swings and waterfalls of sweat — more than anything else, I felt embarrassed’

From randomly bursting into tears mid-sentence to foregoing social occasions for fear of hot flashes, perimenopause makes its…

By Sarah Gill

Perimenopause
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Perimenopause & Me: ‘Anxiety, stiffness, brain fog, palpitations…I’m one of the generation who feared HRT’

In the third part of a new series, Niamh Daly opens up about her perimenopause experience, the supplements…

By IMAGE