SELF
Resolutions and manifesting are overrated; intentions are the best way to instigate change, according to change coach Niamh…
By Niamh Ennis
SELF
Whether you buy into the New Year resolutions or not, January is a great time to set yourself…
By Sarah Finnan
SELF
Looking for inspiration for a New Year's resolution that will leave you feeling fulfilled rather than guilty? Ireland’s…
By Holly O'Neill
SELF
It's time to start using the arrival of new year's to reflect back, rather than to plan forward,…
By Louise Slyth
EDITORIAL
There are two tribes of people in January: those who set a New Year's resolution and those who…
By Eva Hall
EDITORIAL
Ahead of her IMAGE How To: Avoid Burnout session, health and wellbeing coach Elizabeth Whelan reveals the five…
By Eva Hall
EDITORIAL
A new year marks a fresh start for many, but for those battling their own difficulties, there is…
By Amanda Cassidy
EDITORIAL
When Liadan Hynes' marriage fell apart she had to work on adjusting to the new reality. In her weekly column, Things Fall Apart she…
By Lia Hynes
BEAUTY
We always think of January as the time to get stuff done. It always seems like the longest…
By Hannah Hillyer
EDITORIAL
While I’m no health professional, I’ve come a long way where healthy eating is concerned. I read ingredients…
By Ellen Bird
EDITORIAL
Have you ever had one of those days that screamed for a wine and chats sesh with your girlfriends?…
By Grace McGettigan
EDITORIAL
Sarah Reynolds was working in television as a broadcast co-ordinator when she decided co-ordinating the lives of others…
By Sophie White
