Running

EDITORIAL

Another Reason To Start Running – It May Stave Off Tumours

Did you make a vague promise to yourself all the way back in January to start running this…

By Jeanne Sutton

EDITORIAL

Study: Are Fitness Trackers Making Us Miserable?

A new study has confirmed that wearable fitness trackers result in more physical activity for those who wear…

By IMAGE

EDITORIAL

RunClub: 9 Tips To Get Ready

Running can be such an exhilarating activity, but it can also feel almost impossible some days, especially if…

By IMAGE

EDITORIAL

The IMAGE Run Club Review

For the past ten weeks our run club have been running every Monday around the city from The…

By Ellie Balfe

liz costigan

EDITORIAL

Week 3 Fitness Plan: Go Easy On Yourself

Go easy on yourself... #PositivelyImperfect When you set out on a new training program or take a different…

By IMAGE

EDITORIAL

Run In The Dark

The image of 5,000 people running through the night lit up by red armbands is as inspiring as…

By IMAGE

Running

EDITORIAL

Jog On

1. The first step out the door is always the hardest; once you're out, you're en route…

By IMAGE