seasonal depression

SELF

Christmas Fears: Why do our fears overwhelm us during what should be the happiest time of the year?

Why is it that during what should be as joyous and relaxing a time as Christmas, we often…

By Niamh Ennis

woman in bedroom looking out window

AGENDA

How to mentally survive the Christmas season (because this one is going to be especially tough)

On top of the pressure of presents, perfect decór and heaps of delicious nibbles, this year comes with…

By IMAGE