Smartphone addiction

SELF

These eight steps will help to detox your phone

This month’s Marie Kondo task? Spring cleaning your phone. Dominique McMullan takes you through it step by step. Everyone…

By Dominique McMullan

SELF

Social media in a pandemic: Our need for approval is in overdrive and it’s not healthy

By Niamh Ennis

SELF

Doomscrolling: How to break up with your phone, according to the IMAGE crew (who are still working on it)

The IMAGE crew are still getting a handle on their doomscrolling and general phone addiction. Here's what's worked…

By Lauren Heskin

EDITORIAL

How to get out of your phone addiction rut, according to a digital wellbeing expert

Stressed by notifications but feel limbless without your phone? We chat to Google's digital wellbeing expert on how…

By Lauren Heskin

EDITORIAL

This book inspired me to break up with my phone

My phone and I have a love/hate relationship. It's there for me when I need it: to wake…

By Grace McGettigan

EDITORIAL

Addicted to WhatsApp? This new update may help you switch off

To me, WhatsApp has overthrown email addiction in 2018. Forget about being glued to your inbox; you're glued to…

By Jennifer McShane