Strength

strong

SELF

What does the word ‘strong’ mean to you?

Before you get bogged down with guilt for not following your January fitness goals, know that finding strength…

By IMAGE

Grace O’Rourke

SELF

‘As soon as we were off the bus, we were ordered to strip to our underwear in the freezing cold’

There are no women in the elite Irish Army Ranger Wing – yet – but thanks to one…

By Lizzie Gore-Grimes

SELF

4 ballet dancer-approved exercises to improve your posture while working from home

Feel like you're getting stiff and achy these days?  These ballet moves are great for posture and strength-building…

By Erin Lindsay

Sponsored

EDITORIAL

During her recovery from an eating disorder, Vicky hired a personal trainer to rebuild

After struggling with an eating disorder,  Vicky Cornick hired a personal trainer to help her rebuild her fitness and…

By Rosie McMeel

BikeRowSki

EDITORIAL

BikeRowSki – the perfect combination of competition and sweat

When Rebecca Branagan decided it was time to kick-start her fitness routine, she found a new class that…

By Rebecca Branagan

Hair

BEAUTY

‘Once my hair was gone, I didn’t have anything to hide behind anymore’

At IMAGE, we believe in real beauty and celebrating difference. In our new Love Your Body series, we speak to…

By Grace McGettigan