AGENDA, SELF
More and more women are bearing the weight of the “Covid-load”, juggling increasing work pressures with childcare and…
By IMAGE
AGENDA
The term burnout was first coined for people in “high-stress” careers, but author Deirdre Sullivan, who juggles writing…
By IMAGE
SELF
“You should sit in nature for twenty minutes each day. Unless you are busy then you should sit…
By Niamh Ennis
SELF
The vast majority of us are going to have to deal with stress at some point in our…
By Colette Sexton
AGENDA
Work anxiety? Yes, it's a very real thing in 2021In 2021, it's no secret that we're all working…
By Jennifer McShane
EDITORIAL
Do you find yourself talking about how busy and stressed you are? With stress, the words we speak…
By Sophie White
SELF
With our normal day-to-day disrupted as we battle COVID-19, life has been pared back. It is down to…
By Jennifer McShane
EDITORIAL
Most of us may be prone to the occasional bout of worrying. But when does this go from…
By Jennifer McShane
SELF
Do you feel tired all of the time? Maybe you’re stressed, anxious, or find it hard to concentrate.…
By Grace McGettigan
SELF
We asked Dominique Antiglio, sophrologist and author of The Life-Changing Power of Sophrology, how to get a good night's…
By Grace McGettigan
SELF
Rhona McAuliffe offers advice to a reader who can't find work-life balance. Dear Rhona, I’ve always been ambitious.…
By Rhona Mcauliffe
SELF
For so long, calling someone hormonal has been seen as a gendered insult. It’s time to break the…
By IMAGE