stress

daily practice

EDITORIAL

We all need a simple daily practice to get us through lockdown – here’s how to find one that works for you

It's time to carve out 10 minutes a day for a simple, soul-soothing daily practice, writes Niamh Ennis  I’m not reacting…

By IMAGE

beauty for your desk

BEAUTY

Beauty for your desk: What to have to handy on a busy work day

Beauty for your desk is key - you're having a busy day, keeping things to hand will mean…

By Aisling Keenan

losing it

EDITORIAL

If you’re losing it over socks, there’s something else going on

When Liadan Hynes' marriage fell apart she had to work on adjusting to the new reality. In her weekly…

By Lia Hynes

EDITORIAL

Study: Stress during pregnancy makes personality disorders in children more likely

New research has found that children whose mothers experience stress during their pregnancy are three times more likely…

By Amanda Cassidy

EDITORIAL

This is what it really means to be a people pleaser

Ever thought of yourself as a people pleaser? Well, this IMAGE writer certainly has and possesses quite a…

By Edaein OConnell

Deliciously Ella

EDITORIAL

Inside Deliciously Ella’s self-care routine

Deliciously Ella joined Beauty Writer Holly O'Neill to talk about stress management, coconut oil's many uses and meditation. …

By Holly O'Neill

stronger

EDITORIAL

Things Fall Apart: I pushed through the fear and came out stronger

When Liadan Hynes' marriage fell apart she had to work on adjusting to the new reality. In her weekly…

By Lia Hynes

working

EDITORIAL

The traditional 9-5 working week is no longer fit for purpose and this is why

The eight-hour working day was introduced more than a century ago to suit a manual labour work model.…

By IMAGE

fashion school

FASHION

Fashion university in New York: ‘Forget drinking and sleeping until 12, this is what real hard work is like’

I didn't have the most stereotypical American college experience. If you’re a student in mid-west America, you’re most…

By Ellen Bird

EDITORIAL

Want to avoid burnout in 2019? Tackle your time management

Psychotherapist and author Siobhán Murray shares her top tips for prioritising what matters most and getting things done…

By Meg Walker

EDITORIAL

The stress, hysteria and a**hole behaviour that comes with airport travel

What is it about travelling (and more specifically, airport travel) that brings out the absolute worst in humanity?…

By Geraldine Carton

EDITORIAL

This is how to stress less this Christmas

Christmas is on the horizon, so are you feeling your blood pressure rise as each door of the…

By Ellie Balfe