stress

EDITORIAL

Hit Me Up: Am I too stupid to succeed?

Each week, our agony aunt answers a reader question. This week, a reader questions thier intelligence and ability…

By Rhona Mcauliffe

EDITORIAL

Trapped and frustrated in your job? Think about what success means to you

How do you define success? How do you measure success? And how do you feel about what you…

By Sinead Brady

FASHION

18 Christmas gifts your boyfriend didn’t know he wanted

Remember that episode of Friends where Rachel and Phoebe convince Chandler to help them search for Monica’s stashed…

By Ellen Bird

Things Fall Apart

EDITORIAL

Things Fall Apart: It’s okay to go into hibernation when things get too much

When Liadan Hynes' marriage fell apart she had to work on adjusting to the new reality. In her…

By Lia Hynes

Stress management

EDITORIAL

Things Fall Apart: I’m learning new ways to manage my stress

When Liadan Hynes' marriage fell apart she had to work on adjusting to the new reality. In her…

By Lia Hynes

EDITORIAL

How to best use your three-hour commute? DO NOTHING

In a recent Guardian article, a reader asked how best to use their three-hour daily commute. The answers…

By IMAGE

EDITORIAL

ASMR: The whispering YouTube craze that makes your head tingle

"What exactly is ASMR, and how do I know if I have it?" There’s no denying it, YouTube is…

By Geraldine Carton

EDITORIAL

Why ‘forest therapy’ is the new stress-buster you’ve been looking for

Forest Therapy is more than just a walk in the park. Don’t get us wrong, walking in the…

By Geraldine Carton

EDITORIAL

COO of Gilt: ‘I went into work while in labour. I thought I had something to prove’

Fidelma Healy, Chief Operations Office of Gilt, one of the largest online luxury brand retailers in the world…

By Dominique McMullan

EDITORIAL

Stressed and anxious because of work? Then it’s time to get a new job

Colette Sexton, news correspondent at The Sunday Business Post, reports that while the economy is going from strength…

By Colette Sexton

Kayla Velasquez, Bad News

EDITORIAL

What do you do when the news brings you down?

Have you ever used the mute function on Twitter? If you haven’t, you probably should. The button allows…

By Grace McGettigan

EDITORIAL

How to reach your potential while avoiding burnout

We all want to thrive not just survive, both personally and professionally. But many of us feel stretched,…

By Sinead Brady