Studies

sleep

EDITORIAL

The key to a great night’s sleep is surprisingly simple

What else beats a decent night of slumber? If you're a night owl - or if you suffer…

By Jennifer McShane

Commute

EDITORIAL

Dread the work commute? Making this change could improve your mental health

I can't be the only one who dreads the morning commute. It's dark getting up, you're freezing and…

By Jennifer McShane

SELF

How being able to laugh at yourself affects the quality of your relationships

Being able to see the lighter side of life is, in this humble writer's opinion, quite key in…

By Jennifer McShane

Sleep

EDITORIAL

Do you crave a weekend lie-in? This is why you should enjoy it

The weekend usually means one thing in most people's books: a luxurious lie-in. Wrapped up in our cosy…

By Jennifer McShane

EDITORIAL

Study suggests women who wake up earlier have less risk of breast cancer

Breast cancer is the second most common cancer among women in Ireland, with over 3,000 diagnoses being made…

By Jennifer McShane

EDITORIAL

Messy People Are Happier People Says Science

The saying goes that a tidy space promotes a tidy mind, but new research may have turned that…

By Niamh ODonoghue

EDITORIAL

The Future Of Our Electricity May Lie In Your Jewellery Box

Can you imagine a world where, instead of plugging in the kettle, you switch on diamonds? As strange…

By Niamh ODonoghue

EDITORIAL

Cycle Sisters: The Art Of Synchronising Menstruation. Myth Or Fact?

Want to make new girlfriends? Turns out tell them that you're on the same cycle as them that…

By Niamh ODonoghue

EDITORIAL

How Your Champagne Lifestyle Could Help Prevent Alzheimer’s

It looks like we don't need to wait for a special occasion anymore to break out the bottle…

By Niamh ODonoghue

happiness

EDITORIAL

The Ultimate Age for Happiness

As you grow up, you start to think that you really ought to be hitting certain milestones at…

By IMAGE

EDITORIAL

84% Of Women Harassed Before Age 17

In news to no woman who has ever walked on concrete, street harassment is a huge often-ignored problem,…

By Jeanne Sutton

EDITORIAL

Socially Anxious Meeting New People?

How switched on is your bullsh*t-ometer? We all know that first impressions are everything. When it comes to…

By IMAGE

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